Awaken your True Self

Energy Work - Movements of Light

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Movements of Light is a healing modality that works with this understanding. Rather than treating symptoms in isolation, it traces them back to where they began — in the mental and emotional patterns that, when left unresolved, eventually find their way into the body.

We work with what the body is already holding. The tensions and contractions stored in the tissues — what we call holding patterns — are not obstacles. They are doorways. Each one points back toward a deeper layer of experience that is ready to be seen, felt, and released.

In my own life, years of unresolved anger, anxiety and depression eventually showed up as digestive issues and poor liver function. The body wasn't failing, it was communicating. This work is about learning to listen, and to gently unwind what has been held for too long.

When those deeper layers are met with awareness, something naturally shifts. The contraction loosens. Energy moves. Vitality returns,not because something new was added, but because what was blocking it has been released. The healing, then, is not something added. It is a remembering. A loosening of the identification with the contraction, and a natural return to what the body already is in its undisturbed nature: vibrant, open, alive.

Movements of Light is a mind-body-spirit practice. Not because it treats three separate things, but because it recognizes them as one — with the spirit as the source, and the body as its living expression.

This work can be done hands-on or at a distance, because at the level where it operates, there is no meaningful separation between the two.

What To Expect In Your Healing Session

A healing session starts with the client giving some insight into what brought them in. This could be mental, emotional, or physical issues or challenges. As they speak we tune into their energy field and observe what we call their ‘holding patterns’. These are tensions and tones in the body that give us an access point to the root of what is causing the imbalances they are experiencing. From there, whether it is an in person or distant healing session, we work to release these patterns so that they can get aligned to their vital essence which then results in the healing taking place. 

Who Is Ideal For This Healing Work

This work is ideal for anybody who wants to experience deep transformation. It is for those who are willing to dive into the core of their mental, emotional and physical imbalances. This work is aimed at helping you connect to your true essence, to the light of your consciousness. If you want to release anxiety, overwhelm and experience wholeness in your being, then this work is for you.

Pricing:

$225 for initial 75 min IN PERSON healing session

$200 for initial 60 min DISTANT healing session

Packages available, please inquire: empowerandawaken@gmail.com
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My Story of Healing

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My journey on the path of Healing began back in my early 20s when I developed serious depression and an eating disorder. I tried everything from therapy and medication to alternative techniques, and everything worked somewhat, but I only experienced a breakthrough when I came upon plant medicine ceremonies.

However, a year into working with these ceremonies, I suddenly got very sick. This health crisis landed me in the hospital. I hadn’t eaten in five days and was barely able to drink water. I spent eighteen hours in the emergency room, but no one could figure out what was wrong with me even with numerous tests. 

Lucky for me, I knew somebody who referred me to Dr. Daniel Kalatsky, a chiropractor and healing work practitioner who’s understanding of healing extended beyond the physical realm into the energy realms of mind-body and ultimately spirit.

When I entered his office, I was carried in by two people on either side. I was astounded that within the first five minutes of laying hands on me, he was not only able to pin point that I had a hiatal hernia, but very calmly mentioned that what I was experiencing was a lot of emotion stored up in my body that was looking for release.

I remember crying and then falling asleep during the session several times. When I came to, my pain was gone, my head felt clear and for the first time in many days I was hungry and actually able to keep food down.

This radical experience of healing changed the way I approached my physical imbalances forever. As I continued to work with Daniel, I realized and released old traumas, mind patterns and blocks I had been holding.

Aside from plant medicine, this healing work was absolutely instrumental in transforming my life, as I overcame my eating disorder which I haven’t had in many years now, overcame my depression and started creating a life which is in alignment with my soul.

Eventually this led to a mentorship with Daniel that has enriched my life through a complete shift in perspective of how my internal and external realities are inextricably linked. Healing is the process of life is what I learned from him and as I embodied this process, quite organically people started coming to me to assist them in creating the same kind of transformation in their lives.

As I grew and evolved in this work, I realized that this path was leading me straight back to my roots, that of Yoga. Not the Yoga we often practice in the west, but the Yoga of the mystics in the East: the inner science of recognizing that the self and source are never truly separate. I found that this healing work is very much in alignment with the Yogic teachings and practices.

Now the different levels of the body took on a whole new meaning. The ancient teachings describe reality as the dance of Shiva & Shakti — pure awareness and it's living expression , inseparable, endlessly moving through one another. This is what
I witness in every session: consciousness meeting itself through the body and in that meeting finding its way back to wholeness.

I began to understand how karma works, how the body carries unconscious patterns that shape the way we experience our lives, our relationships, ourselves. What I came to see is that healing is not about fixing something that is broken. It is the process of becoming aware — of seeing the patterns we have been living inside of, and of recognizing the contractions for what they are.


As that awareness grows, so does our capacity to take genuine responsibility for our inner life. And from there life itself begins to shift, as life itself is healing.

Testimonial

Frequentedly Asked Questions

Where do sessions take place?

Sessions either take place in person in my home office in Soho, Manhattan, or via phone or zoom if we are doing distant sessions. If you want me to commute to you, there is a commuting fee, depending on how far you are located from me.

How should I prepare for my session? There is no preparation necessary, just bring an openness to experiencing the healing and a willingness to look at what comes up for you.

What is your refund & cancellation policy? If you need to cancel or change your appointment time it must be done at least 48 hrs in advance or you will lose the session and be charged for that time. If at any point during your package you are not satisfied with the services provided you must communicate this with me and I'll do my absolute best to rectify any issues. If no agreement can be reached, then you will be refunded for the healing sessions that are left on your package. There will be no refund for sessions already given.

How does a distant healing session work? A distant healing session can be done via phone or skype/zoom/facetime. It is very much like an in person session in that the client is asked a set of questions about their reason for the session and then is asked to either lie down or sit in a receptive and quiet space. I will then work on you tracing the same patterns and may communicate with you depending on what comes up from time to time within the session. 

Some people are skeptical about distant healing sessions, which is why the first session is a money back guarantee if you don’t experience any benefits from it. This healing happens on the level of consciousness and while it might be nice to experience a hands on in person session, it is not necessary to experience the full benefits of it.

Pricing:

$225 for initial 75 min IN PERSON healing session

$200 for initial 60 min DISTANT healing session

Packages available, please inquire

What are you waiting for? The Time is Now for Transformation.